Free Yoga event on Saturday in Seattle!

Fit Mob

Ease your way into fall with a free yoga session at Lake Union Park this Saturday, September 7, offered by FitMob! Join professional instructors Lara Hedin, Kathleen Meehan Lorenzo and Dawn Jansen as they teach you how to use yoga to improve both your physical and mental health. Workouts will be catered to all fitness levels.

Location – Lake Union Park in Seattle, WA
Date – Saturday, September 7, 2013
Start Time – 8:30 a.m. registration, 9 a.m. workout

Posted under Styles of Yoga, Yoga Events

This post was written by Barefoot Yoga on September 5, 2013

Grace’s Pick of the Week: OMgirl Whole Capri

Grace’s pick of the week is OMgirl’s Whole Capri. This capri has eyelet details on the roll-down waist band and legs. This gives the Whole Capri a feminine touch. Made of cotton and a touch of Lycra, it is very comfortable and refreshing.

OMgirl Whole CapriOMgirl Whole Capri

Browse our full selection of OMgirl yoga clothing at!

Posted under Eco-Friendly Yoga Products, Yoga Clothing

This post was written by Barefoot Yoga on September 4, 2013

Beginners Gentle Yoga Class by Second Wind Yoga

Our friends at Second Wind Yoga studio in Agawam, Massachusetts offer step by step yoga instruction and small class sizes, perfect for new yogis. To get an idea of their accessible instruction style, they offer a free video for yoga beginners, accompanied by gentle Native American Flute music.

Second Wind Yoga Video

We were excited to spot one of our own Mysore Practice Rugs being used in the video!

Posted under Mysore Practice Rugs, Yoga Studios

This post was written by Barefoot Yoga on September 3, 2013