The Benefits of Ginger Tea

Ginger TeaIf you are feeling cold, lethargic or down this fall, try ginger tea. Ginger Tea is a great cleanser for your digestive system and stimulates the circulatory system. It is invigorating and enhances your immune system to fight off that potential cold.

Just add a few slices of ginger to water and bring to a boil. Cover and simmer for 15 minutes. Add lemon and honey to taste. Add the honey after the tea has cooled down a little as high heat destroys the benefits of honey.

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This post was written by Barefoot Yoga on October 8, 2013

Our Cotton Canvas Yoga Mat Bag at Red Dragon Yoga

In the San Francisco Chronicle‘s blog feature on businesses in San Rafael, Red Dragon Yoga studio is featured, with a photo of Barefoot Yoga’s Cotton Canvas Yoga Mat Bag.

Cotton Canvas Yoga Mat Bag in Moss Green

Cotton Canvas Yoga Mat Bag (Classic) in Moss Green

View these and our other Yoga Mat Bags at www.barefootyoga.com!

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This post was written by Barefoot Yoga on July 18, 2012

Stay cool and cute in OMgirl this summer

Find the OMgirl Flow Tee, Bhakti Tank, and Flow Tank, and Nomad Leggings, as well as many other lightweight and summery OMgirl yoga fashions at www.barefootyoga.com!

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This post was written by Barefoot Yoga on July 16, 2012