Yoga Shop of the Month:
Rainbow Grocery

Rainbow GroceryThis month we’re highlighting one of our favorite long-time customers, Rainbow Grocery in San Francisco. When we were starting out more than 15 years ago, Barefoot Yoga was also based out of San Francisco, and we began selling our yoga mat bags at Rainbow Grocery in the early days. We’re happy to say that we’ve been working with them ever since!

Rainbow Grocery is a worker-owned cooperative that focuses on health, sustainability, and fair labor practices. They first operated in the 1970s as a bulk food-buying program for a local ashram. After establishing themselves as a non-profit organization, the co-op expanded their product selection beyond food, and became a sort of general store for the health and eco conscious consumer. Over time they’ve blossomed into a renowned Bay-area store with a great selection of vegetarian foods, bath and body products, housewares and gifts. They set themselves apart from chain health food stores by remaining authentic to their founders’ vision of locally sourced foods, community outreach, and providing a living wage to their worker-owners.

If you’re in the Bay area, visit Rainbow Grocery to check out their amazing selection of products including Barefoot Yoga eye pillows, yoga rugs, and yoga mat bags.

Rainbow Grocery

 

Posted under Yoga Studios, Yoga Supplies

This post was written by Barefoot Yoga on September 16, 2014

Yoga for Stress Relief

Stress is an integral part of our lives, whether at home or at work. Stress is a reaction to our environment, when we are overwhelmed or feel incapable about handling a situation. A little stress is a good motivational to get something done or solve a problem. Constant and prolonged stress causes anxiety, depression, sleep deprivation, eating disorders not to mention the more serious symptoms like hypertension. Here are some poses to help relief that stress when you need it:

Child’s Pose – This child-like pose is very relaxing as it gently stretches the back. This is the go-to pose when you need relief in the middle of your practice or the middle of the day. This restorative pose is a also beneficial to the nervous and lymphatic systems.

Child's Pose

Supported Bridge Pose – The gentle support offers relief from headaches, back aches, insomnia and supposedly aids high blood pressure as well.

Supported Bridge Pose

Standing Forward Bend – This pose allows the reversal of blood flow and it’s a great stretch for the hamstrings, thighs and hips. Holding this pose with bent knees offers relief from fatigue and mild depression.

Standing Forward Bend

For yoga supplies including eco-friendly mats and props, visit www.barefootyoga.com!

Posted under Health and Fitness, Styles of Yoga, Yoga Supplies

This post was written by Grace on September 11, 2014

5 Yoga Essentials to Bring Along to Summer Yoga Fests

With all the amazing yoga festivals this summer, it’s understandable that it’s hard to choose which ones to go to, but it shouldn’t be hard to pack for them! Find all of our must-have accessories for your summer yoga festivals below! 1. Mat – Obvious? Yes. Necessary? Definitely! We recommend a lightweight mat that will provide great traction and cushion while being easy as pie to carry with you wherever your summer adventures take you. Check out our new Hybrid Eco-Lite Mat for the perfect blend of ease and quality! Hybrid Eco-Lite Mats 2. Bag – Another necessity for both functionality and fun! A yoga mat bag allows you to bring everything you need with you while adding an awesome dose of style to any occasion, whether it’s biking to Bhakti Fest West or hopping in the car to Pranafest! Diamond Jacquard Yoga Mat Bag 3. Cute Clothes – Who doesn’t want to practice yoga, listen to great music, and look good doing it?? Check out our huge selection of Prana and OMgirl clothing for your ideal summer yoga festival attire. We recommend going with a cropped, comfy pant, lightweight tank, and a cozy sweater to wrap up in after the sun sets. Yoga Clothing 4. Mat Wipes/Spray – While on the go, you want to be thinking about fun, not noticing how dirty your mat has become. Stock up on some mat wipes or spray to always have the pleasantness of a good smelling mat with none of the hassle. Stirlen Yoga Mat Spray 5. Water Bottle – It’s hot. Really hot. 100 degrees hot. But wait! You have your water bottle, and therefore everything you need to keep cool, hydrated, and healthy. Check out our BPA-free and supremely durable glass and silicone water bottles to keep you hydrated this summer! Glass Water Bottles To find everything you need and more for all your summer festivities, check out BarefootYoga.com today!

Posted under Yoga Clothing, Yoga Conferences, Yoga Events, Yoga Mats, Yoga Supplies

This post was written by Carolina on August 5, 2014