Grace’s Pick of the Week: The Key Muscles of Yoga

Grace’s product Pick of the Week is the book “The Key Muscles of Yoga” by Ray Long: “Whether you are just curious or plan on taking a teacher’s course, this book is a great reference. It is suitable for the beginner or the the experienced yogi as you will refer to it again and again. This book is beautifully illustrated with comprehensive descriptions of bones and muscles and how it relates to each yoga movement.”

The Key Muscles of Yoga

To browse our full selection of Yoga Books and instructional Yoga DVDs, visit www.barefootyoga.com!

Posted under Styles of Yoga, Yoga Gift Ideas, Yoga Supplies

This post was written by Barefoot Yoga on September 18, 2013

Sam’s Pick of the Week: Yoga Mat Cleansing Wipes

Samantha’s Pick of the Week is our Yoga Mat Cleansing Wipes. They come in resealable packs of 20 individually wrapped wipes, with a variety of scents available including lavender, tangerine, and peppermint. These wipes are a great natural option for cleaning your mat, as they contain no alcohol and are scented with organic essential oils.

Yoga Mat Cleansing WipesVisit www.barefootyoga.com to see all of our yoga accessories, including Yoga Mat Cleansing Wipes, Yoga Mat Spray Cleanser, and more!

Posted under Eco-Friendly Yoga Products, Yoga Supplies

This post was written by Barefoot Yoga on September 12, 2013

Barefoot Yoga Products in Purple and Tan

At Barefoot Yoga, we offer a large assortment of yoga mats, props and accessories in a variety of colors. If you like to color-coordinate your yoga supplies, here’s a great-looking combination in purple and tan:

Barefoot Yoga Products in Purple and Tan

Visit www.barefootyoga.com to browse our assortment of colorful yoga mats, yoga props and more!

Posted under Eco-Friendly Yoga Products, Yoga Mats, Yoga Supplies

This post was written by Barefoot Yoga on September 11, 2013

Using the Wall as a Prop

It is very common to use props in a yoga practice. Yoga Props help with alignment and do the pose that is right for your body. There is no stronger prop than the wall. It is there like a steadfast friend, always at your back, or wherever you need it most. Use the wall with you legs straight up the wall for sivasana or to help you square your hips in warrior 3. There are so too many poses you can do at the wall to mention here but it will certainly help with your practice.

Sivasana Warrior 3

Posted under Styles of Yoga, Yoga Supplies

This post was written by Barefoot Yoga on August 15, 2013

Sam’s Pick of the Week: Hemp Yoga Bolsters

Samantha’s product Pick of the Week is our Hemp Yoga Bolsters: “These bolsters are a great eco-friendly option, made with hemp and recycled cotton batting. They come in both rectangular and round styles, and include an easy carry handle and removable covers for washing.”

Round Hemp Bolster

Visit www.barefootyoga.com for our Hemp Yoga Bolsters, as well as our popular Rectangular Yoga Bolsters in 100% Cotton.

Posted under Eco-Friendly Yoga Products, Yoga Supplies

This post was written by Barefoot Yoga on August 14, 2013

Have a Relaxing Summer with Meditation and Yoga

Summer can fly by quickly and the busyness of the season often leaves people tired and stressed. Here are a few ideas to help you keep your calm!

  • Take 10 minutes to yourself – Grab a Zafu Meditation Cushion or just lay with a Silk Eye Pillow and give yourself 10 minutes of quiet to yourself. Clearing your head of details and clutter for a few minutes can enhance your calm and focus!
  • Listen to guided meditation or soothing music – if quiet doesn’t work for you, try some soothing music or a guided meditation CD to give your mind some direction at a slower pace.

To shop for more relaxing yoga products, visit www.barefootyoga.com!

Posted under Yoga Supplies

This post was written by Barefoot Yoga on August 8, 2013

Grace’s Pick of the Week: The Yoga Mat Tie

Grace’s Pick of the Week is a new product: The Yoga Mat Tie: “Made 100% in the good old U.S.A.  A luxury mat tie that is quick and easy to use. Made with as much sustainable materials as possible, these handsome ties have a wooden ball with a stretchy string attached. Fits all standard size mats.”

The Yoga Mat Tie The Yoga Mat Tie

We offer the Yoga Mat Tie in three attractive colors: Blue, Maroon and Olive. Check out the Yoga Mat Tie as well as our Stretchy Mat Straps and other Yoga Accessories at www.barefootyoga.com!

Posted under Eco-Friendly Yoga Products, Yoga Gift Ideas, Yoga Mats, Yoga Supplies

This post was written by Barefoot Yoga on August 6, 2013

Grace’s Pick of the Week: OMgirl Vacation Nomad Pants

Grace says, “My pick of the week is the Vacation Nomad by OMgirl. This is a great pair of pants for the summer in a light-weight material. The palazzo style is great for lounging as it is roomy and comfortable. Just like the classic Nomad Pants, it has a thin matching skirt that is so flattering.”

OMgirl Vacation Nomad Pant in WhiteCheck out our full selection of OMgirl yoga clothing, including practice tops, yoga pants and much more, at www.barefootyoga.com!

Posted under Yoga Clothing, Yoga Supplies

This post was written by Barefoot Yoga on July 2, 2013