Posted by Grace on April 11, 2014
With most of us working on computers, it’s no wonder our eyes can feel tired and strained. Here is a simple exercise to relieve that. Close your eyes and cup up your hands over the eyes, leaving space between your palms and your eyes. Make sure there is not light seeping through. Open your eyes for a few seconds and then close them again. Do this a couple of times and as often as you need to.
Posted under Health and Fitness