Lauren’s Pick of the Week:
OMgirl Mindful Tank

August 13, 2014

OMgirl’s Mindful Tank is a sleek, sexy and versatile top that works great as a layering piece. Wear it over a bra top for a little extra coverage during your yoga practice, or layer it under a sweater for a casual, polished look. The tank’s Pima cotton/Modal blend feels luxuriously soft yet strong, and in a variety of colors – from muted greys to daring pinks – you’ll want a bunch of these tanks to mix and match!

Mindful TankMindful Tank

To browse our collection of OMgirl yoga clothing essentials, visit www.barefootyoga.com!


OMgirl’s Fall Collection Has Arrived!

August 11, 2014

OMgirl’s newest collection is here, with gorgeous new colors and patterns for Fall. Check out a selection of our stylish and stunning new stock of new OMgirl clothing below:

To browse our entire selection of OMgirl practice tops, yoga bottoms and more, visit www.barefootyoga.com!


Jalanhandra Bandha

August 7, 2014

Jalanhandra Bandha is the throat lock that regulates breath and energy to blood vessels and your neck. It is said to aid in sinus problems as well as well as the circulatory and respiratory systems. Is it performed in conjunction with breath exercises. To do Jalanhandra Bandha, sit cross-legged or with your bottom on your heels. Place palms up on your knees and inhale deeply, lower your chin to your neck while raising the sternum to meet your chin. Straighten your arms and pull your chin further back and hold as long as you can. On exiting, inhale some more and lift your chin, the exhale.

Jalanhandra Bandha

For yoga supplies to help with your practice, visit www.barefootyoga.com!