Posted by Barefoot Yoga on September 24, 2013

For some of you, school may have already started. For others, the autumn brings another semester. If you are planning on taking a teacher training course, or just for self-improvement, here is some recommended reading:

ANATOMY
The Key Muscles of Hatha Yoga by Ray Long
Yoga Anatomy by Leslie Kaminof

ASANA
Insight Yoga by Sarah Powers
Light on Yoga by BKS Iyengar
Yoga for Wellness by Gary Kraftsow
Yoga, The Spirit And Practice Of Moving Into Stillness by Erich Schiffman

AYURVEDA
Ayurveda – The Science of Self-Healing by Vasant Lad

TEACHING YOGA
Living Your Yoga by Judith Lasater
Teaching Yoga by Mark Stephens

YOGA PHILOSOPHY
Bhagavad Gita
The Yoga Tradition by Georg Feuerstein
Upanishads

Posted under Styles of Yoga, Yoga Supplies