Barefoot Yoga Mysore Practice Rugs are best known for their vibrant colors, natural fibers, and old world craftsmanship.  But the buzz we’ve been hearing lately is how versatile they are!  They might be the ideal outdoor yoga mat. When practicing in the park the traditional Indian patterns have fellow yogis stopping to ask where you picked up such a beautiful rug.  The rug itself sits wonderfully on grass, sand and soft dirt to help bring you closer to the Earth with your pose, forming around uneven surfaces and minimizing movement. And, it’s easy to throw in the washing machine and hang to dry.  Whether you’re inspired for that rigorous 6 AM summer training session, or just unrolling a comfortable seat for summer fireworks at the beach – you’ll find purpose, function and beauty using your new Mysore Practice Rug.

Posted under Eco-Friendly Yoga Products, Health and Fitness, Mysore Practice Rugs, Styles of Yoga, Yoga Gift Ideas, Yoga Mats, Yoga News, Yoga Supplies

As the summer starts to heat up, we’re all getting excited about taking our yoga practice out into the sunshine! Practicing in a natural environment can help to heighten your senses and refresh your mind and body, so why not give it a try? Here are some ideas for places to enjoy yoga outdoors…

1. Your own backyard

Feeling a little hesitant about practicing out in public? Give outdoor yoga a trial run in the privacy of your own backyard! You’ll get a feel for the way that the grassy surface affects your balance, and enjoy the benefits of your natural surroundings, while having quick access to any forgotten necessities like your water bottle, an extra towel or sunglasses.

2. The Beach

What could be more soothing than the background sound of the rolling surf? If you’re practicing on the beach, first of all make sure you remember the sunscreen! You’ll want to use either a yoga mat or large blanket, and focus mainly on grounded poses rather than flow, to help avoid getting sand everywhere. The beach is a great place to practice balancing poses, since it offers an extra challenge and really engages your lower leg and ankle muscles. Finally, remember to keep hydrated!

3. The Park

Whether it’s a tiny city park, a sprawling national forest, or somewhere in between, taking your practice out into the natural world can be a beautiful experience. When the sun is beating down, find a shady spot beneath a tree to save your energy and stay invigorated. If you can find a patch of smooth grass, it’s great to try ditching the mat and literally connecting to the earth with your hands and feet on the ground.

4. Your Local Museum

Many museums offer yoga classes, either for free or for a small fee. Some, like the Seattle Art Museum have their classes outside. While practicing at the SAM sculpture park, you can enjoy the beauty of nature while taking in the wonderful works of art all around you!

5. Festivals

For a large-scale outdoor yoga experience, check out the yoga festival nearest you! In addition to practicing with some of the world’s great yoga instructors, you’ll be able to enjoy classes about mindfulness, guided meditations, and inspiring kirtan concerts.

Check out barefootyoga.com for a wide array of yoga products perfect for both indoors and out!

Posted under Eco-Friendly Yoga Products, Health and Fitness, Styles of Yoga, Yoga Mats, Yoga News

We’re happy to announce that our Mysore Practice Rugs are back in stock! These traditional yoga rugs are beloved by practitioners of Astanga and Bikram yoga, and work wonderfully in place of a towel for absorbing perspiration and adding traction.

Our rugs are available in a rainbow of beautiful and authentic colors and patterns. Visit the brand new BarefootYoga.com website to browse and buy now!

Posted under Barefoot Yoga News, Mysore Practice Rugs, Styles of Yoga, Yoga Mats