Objects of Meditation: Yoga @ MOHAI

Yoga Class at MOHAIEvery Saturday in September, teachers from 8 Limbs Yoga will be conducting morning Hatha yoga classes at MOHAI. This will be held at the Grand Atrium and all levels are welcome. Doors open at 8:10 am (closes at 8:40, so don’t be late!). Free to all unless you want to explore the museum after the class, in which case, the usual museum fees will apply. Bring your own mat!

Posted under Styles of Yoga, Yoga Events, Yoga Studios

This post was written by Barefoot Yoga on September 10, 2013

Beginners Gentle Yoga Class by Second Wind Yoga

Our friends at Second Wind Yoga studio in Agawam, Massachusetts offer step by step yoga instruction and small class sizes, perfect for new yogis. To get an idea of their accessible instruction style, they offer a free video for yoga beginners, accompanied by gentle Native American Flute music.

Second Wind Yoga Video

We were excited to spot one of our own Mysore Practice Rugs being used in the video!

Posted under Mysore Practice Rugs, Yoga Studios

This post was written by Barefoot Yoga on September 3, 2013

Barefoot Yoga’s Inspiring Teacher of the Month:
Anne Phyfe Palmer

Anne Phyfe PalmerOur teacher of the month for August is Anne Phyfe Palmer. Anne Phyfe is the founder of 8 Limbs Yoga Studios in Seattle, Washington. She opened 8 Limbs in Oct of 1996. Since then, 8 Limbs has been at the center of a bustling yoga community in Seattle. Currently there are 4 locations.

Over the last 17 years, 8 Limbs has become more than a business and a yoga school. It is an urban community for people looking for connection in our busy city. Anne Phyfe puts out a monthly newsletter that is insightful and inspirational. Not only is Anne Phyfe a shaper of our Seattle yoga community, but she is a dynamic yoga teacher whose classes explore a wide variety of disciplines. In addition to acting as Education Director of 8 Limbs, Anne Phyfe teaches yoga classes and trains other teachers through the 8 Limbs Yoga 200 and 500-hour Teacher Trainings and Pre/Postnatal Yoga Teacher Training. She collaborates with and supports her fellow teachers to maintain high standards of teaching and content and to offer 8 Limbs students many paths to travel on in their yoga practice.

Anne Phyfe’s main yoga teachers include Rod Stryker and Sarah Powers – two of the many teachers she brings in to her studio regularly. I have always enjoyed her creative classes, and look forward to future ones. And, the 8 Limbs boutique has always been a great showcase of Barefoot Yoga products. When you come to Seattle (hopefully in the summer) – take a class with Anne Phyfe at 8 Limbs.

Posted under Styles of Yoga, Yoga Studios

This post was written by Barefoot Yoga on August 14, 2013