Barefoot Yoga Mysore Practice Rugs are best known for their vibrant colors, natural fibers, and old world craftsmanship.  But the buzz we’ve been hearing lately is how versatile they are!  They might be the ideal outdoor yoga mat. When practicing in the park the traditional Indian patterns have fellow yogis stopping to ask where you picked up such a beautiful rug.  The rug itself sits wonderfully on grass, sand and soft dirt to help bring you closer to the Earth with your pose, forming around uneven surfaces and minimizing movement. And, it’s easy to throw in the washing machine and hang to dry.  Whether you’re inspired for that rigorous 6 AM summer training session, or just unrolling a comfortable seat for summer fireworks at the beach – you’ll find purpose, function and beauty using your new Mysore Practice Rug.

Posted under Eco-Friendly Yoga Products, Health and Fitness, Mysore Practice Rugs, Styles of Yoga, Yoga Gift Ideas, Yoga Mats, Yoga News, Yoga Supplies

OMgirl recently released their Summer collection of yoga clothing, and we’re loving what we see! Here are a few staff picks for must-have pieces for your summer yoga wardrobe.

Concept Bra

This top is seriously cute, but it’s also a high-performance bra that’s great for yoga class, jogging, or medium-impact workouts. The flattering neckline and super cool back cutouts make it our pick for best new activewear top from OMgirl.

Mindful Tank Lucky Bamboo

In a great new take on an old favorite, OMgirl has added this gorgeous bamboo pattern to their beloved Mindful Tank. These ultra soft, sheer tanks feel amazing to wear, and they make ideal layering pieces. Try wearing over a sports bra, or under a wrap.

Concept Legging

Match the Concept Bra with these great new leggings, featuring a comfy roll-down waist and eye-catching crisscross cutouts at the ankles. Made of a blend of cotton, poly, and curve-hugging lycra, they stretch with you as you move.

Practice Cardi

On those breezy summer nights, you’ll be in heaven with the new Practice Cardi. Not too heavy and not too light, it’s made of the same silky soft cotton/modal blend as the Mindful Tank. The cardi can be worn open and drapey, or tied at the waist for a more fitted look.

Check out www.barefootyoga.com for our full collection of fun and fashionable OMgirl Clothing!

Posted under Health and Fitness, Pick of the Week, Yoga Clothing, Yoga Gift Ideas, Yoga News, Yoga Supplies

It’s that time of year again – filled with blooming flowers, sunshine, and a renewed sense of possibility. Whether it’s going out on a spontaneous weekend getaway, throwing a beach BBQ, or enjoying sunrise yoga at your local park, it’s the perfect time of year to freshen up your routine and have an adventure.

Below, we’ve added five of our favorite ways to refresh and reinvigorate our lives – and particularly our practices – this time of year!

1. Try out a new prop

There’s nothing like adding a Silk Sari Eye Pillow (to make Sivasana simply heavenly) or trying out a new, brightly colored Practice Strap to add a touch of flair and freshness to your practice!

2. Indulge in a new outfit

Same goes for clothing – with a whole selection of brightly colored OMgirl fashions in a range of beautiful dyes sure to put a spring in your step, even we have trouble keeping our hands off it!

3. Clean eating and trying out new recipes

Out of the cold and cozy winter, and into the bright and sunny warmth! Eating light, produce filled and low carb meals can be a great way to feel like your optimum springtime self.

4. Try a new kind of yoga or take a class from a new teacher

Getting stuck in the same routines can extend to your practice too! Granted, keeping with a positive routine and feeling stuck in a routine are very different things. But, trying out a new type of yoga or a new teacher can be a great way to explore new perspectives and ways of practicing – maybe ways that you didn’t even expect to realize!

5. Take a moment to stop and relax

It’s easy to always be in motion and keep yourself moving. Give yourself a gift and slow down for a moment away from screens (all screens), and sit down on a Zafu, on a mat, or simply with a good book. Taking just a few moments when you’re able to relax and refresh can make a huge positive impact on both physical and mental clarity and peace. Not to mention that it’s just a lovely feeling to relax and take a moment to enjoy life!

To take a moment to fulfill all of your yoga prop, clothing, and mat needs, come visit us at barefootyoga.com today!

Posted under Food and Cooking, Health and Fitness, Yoga Clothing, Yoga Supplies