January 28, 2014

In honor of the Year of the Horse, let’s review the horse stance. Stand with your legs wide apart, feet turned out at a diagonal, and bend your knees. Make sure your knees are tracking over your second toes. Hold your hands at your heart in prayer and keep your back straight and vertical. Keep your pelvis tucked under, making sure it is not sticking out behind you. If your hands are out at your side in ‘cactus’ position, then this pose is sometimes known as Moonflower or Goddess pose. Try lifting your toes, then set them down and lift your heels, alternating between them for a few breaths. This is a great grounding yoga pose.

January 24, 2014

Grace’s Barefoot Yoga product Pick of the Week is our Sari Pattern Yoga Mat Bags: “The Sari Pattern yoga bags come in a variety of beautiful patterns. It has a convenient pocket on the front for small items and a wide shoulder strap for comfort. It is reinforced with a cotton layer on the inside. All Sari Pattern bags are top-loading with draw string closures.”

To browse our wide variety of unique yoga mat bags, visit www.barefootyoga.com!

January 21, 2014

Barefoot Yoga’s Hybrid Eco Mat was photographed for Yoga Journal’s February 2014 issue, on newsstands now!

Our Hybrid Mats are a great low-cost, eco-friendly alternative to the usual PVC mat. They’re made without any heavy metals or other toxins, and offer a great grip for your practice, at an affordable price!

Visit www.barefootyoga.com to view our complete selection of eco-friendly yoga mats, and keep an eye out for our products in future issues of Yoga Journal!