Posted by Carolina on May 18, 2015

We’re always on the lookout for a new take on practicing – and right now we have glowga on the brain!

Glowga is practicing in near-darkness with only black and neon lights for illumination during the class – or should we say party?

Jam out while getting grounded with this unique style of class that offers combinations of rock n’ roll, glowsticks, and your favorite poses! Classes come in a variety of styles from Bikram to Vinyasa and are quickly spreading across the country.

The benefits? Practicing in a darker setting with less visual input heightens your brain’s other senses and increases awareness of those senses to help your body keep its balance while practicing.

Looking for some brightly colored clothing and vibrant props for your next yoga – or glowga – class? We’ve got you covered at barefootyoga.com!

Posted under Health and Fitness, Styles of Yoga, Yoga News