Yoga Studio of the Month:
Yoga Yoga

The name ‘Yoga Yoga’ came about from teaching two forms of yoga at the same time in a newly leased studio for owners Mehtab and his wife. This was in the year 1997, after sporadic practice before that of almost 20 years. A life crisis motivated them to delve into their beloved Kundalini practice and discover their passion for Ashtanga and Hatha yoga.

Yoga YogaToday, they welcome their students to 4 studios in Texas to continue on their journey of self-discovery. They aspire to ‘make it for more people, for all people, to do yoga’. Their experiences with different forms of yoga gave them an appreciation of the benefits and beauty of each type of practice, and the people they attract. They embrace and strive for diversity in their teaching forms, focusing on their students. Teachers are encouraged to teach from their hearts and connect with their students in the spirit of yoga.

Yoga Yoga believes in yoga of action, elevating oneself so one may elevate others. They are active in the Austin community with free yoga classes for non-profit organizations, helping families in need and fund-raising for cancer, AIDS and other research. Their teachers volunteer their time to train and pass on the tradition of teaching to aspiring candidates.

Yoga Yoga offers Kundalini, Hatha, Flow-Based Hatha, Family, Relaxation, post and pre-natal, private and business classes. You can also enjoy their spa services at their Westlake branch.

Yoga Yoga has been Barefoot Yoga’s loyal client since 2003. We applaud and encourage them for spreading yoga. See our mats, rugs, blankets, bags, eye pillows and zafus in use at their studios.

Posted under Styles of Yoga, Yoga Studios, Yoga Supplies, Yoga Teachers

This post was written by Barefoot Yoga on June 26, 2014

Barefoot Yoga’s Inspiring Teacher of the Month:
Stan Woodman

Stan Woodman

Our teacher of the month for June is Stan Woodman, co-owner of Kaia Yoga in Connecticut. Stan took his first yoga class in 1991, and eventually completed his 1,000 hour certification with Beryl Bender Birch. Stan’s practice is rooted strongly in traditional Ashtanga Yoga, but he sings the praises of various styles of meditation and yoga, including Restorative Yoga: “Targeted breath work—particularly that connection between the inhale and exhale—creates a rhythm in our nervous system, in our wiring, that settles the organs, increases blood flow, and re-energizes us.” (source)

Stan and his wife, Gina Norman, founded Kaia Yoga with an eye towards a holistic way of living, incorporating meditation, spa treatments, a café offering whole foods and juices, and yoga for people of every age, including prenatal and kids’ yoga.

In a mission to relieve suffering, they are also deeply involved with charitable work through the Kaia Foundation, which currently supports four charities directed mainly towards benefiting women and children.

Kaia Yoga has been a long-time customer of Barefoot Yoga, and offers a number of our yoga props, mat bags and eye pillows for customers in their boutique. Stop by one of Kaia Yoga’s three locations in Westport and Greenwich to enjoy the beautiful space that they have created, and flow through one of Stan’s amazing classes to develop your strength, flexibility and mindfulness.

Posted under Styles of Yoga, Yoga Studios, Yoga Teachers

This post was written by Barefoot Yoga on June 13, 2014

Yoga Studio of the Month:
YogaWorks

Our yoga studio of the month is YogaWorks, a valued Barefoot Yoga customer since 1999!  YogaWorks founders Maty Ezraty, Chuck Miller and Alan Finger opened their first studio in 1987. They shared their vast knowledge and love of yoga with integrity, quality and authenticity. With the demand for well-trained teacher, the renowned YogaWorks Teacher Training Program was created.

Now YogaWorks has 29 locations in California and New York and they are still expanding. Their mission is to bring everyone into the fold of yoga—honoring, embracing and guiding each student’s growth and fulfillment. YogaWorks has many styles of yoga under its roof like Mysore-style Ashtanga, Iyengar, Therapeutics and other signature classes with emphasis on excellence in teaching. They also offer pilates and pilates teacher training courses.

YogaWorks Studio at Santa Monica – Montana Ave

YogaWorks Studio at Santa Monica – Montana Ave

They have classes for beginner, intermediate or advanced students and take special pride in classes catering to children, seniors, athletes and those in need of physical rehabilitation. In addition to classes in the studio, they offer online yoga classes that you can stream at home. These online classes vary in levels and lengths so you can pick and choose when and where you want to practice and for how long.

Take note of their reward system. For every class you take, you can accumulate points toward perks like a yoga mat towel.

Check out the boutiques at most of their studios that features quality yoga essentials like Barefoot Yoga mats, rugs, mat bags, blocks and eye pillows.

Posted under Styles of Yoga, Yoga Studios, Yoga Supplies, Yoga Teachers

This post was written by Grace on May 21, 2014