Grace’s Pick of the Week: The Key Muscles of Yoga

Posted by Barefoot Yoga on September 18, 2013

Grace’s product Pick of the Week is the book “The Key Muscles of Yoga” by Ray Long: “Whether you are just curious or plan on taking a teacher’s course, this book is a great reference. It is suitable for the beginner or the the experienced yogi as you will refer to it again and again. This book is beautifully illustrated with comprehensive descriptions of bones and muscles and how it relates to each yoga movement.”

The Key Muscles of Yoga

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Posted under Styles of Yoga, Yoga Gift Ideas, Yoga Supplies

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