Grace’s Pick of the Week: Hematite Mala

Posted by Barefoot Yoga on May 29, 2013

Grace’s yoga product pick of the week is the Hematite Mala: “What is a mala (Sanskrit for garland)? It is a set of beads, traditionally 109 of them, used to focus awareness while meditating. In some types of meditation, it is used to keep count of a mantra. My pick of the week is the hematite mala. Hematite is said to relieve anxiety, aches and pain, improve blood flow and strengthen the immune system. It is associated with the root chakra.”

Hematite Mala

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Posted under Styles of Yoga, Yoga Gift Ideas, Yoga Supplies

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